Today is a good day- I am getting things organized around the house, a big accomplishment for me- makes me feel a lot less overwhelmed. I am a virgo and like to have things organized and in their place, makes me feel calm and relaxed- so far so good- hopefully things will continue this way- I am really trying to be optimistic.
Saturday, May 31, 2008
So far so good
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MY JOURNEY TO A HAPPY HEALTHIER ME....
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Friday, May 30, 2008
New Meds
Saw the actual psychiatrist today- for a whole 10 minutes to find out that he too believes that I am taking too many pills. Yesterday after seeing the diet doc I have started the taper to stop the phentermine over the next 5 weeks. Today the psych increased my Abilify to 5 mg and my Klonopin to 1 mg at bedtime. So we will see how things go with all of this and follow up in 2 weeks with the psych.
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Thursday, May 29, 2008
New Med Regimen
Well after seeing the doctor today, I will be starting to taper off of the diet meds- I will be continuing to diet on my own. I have changed my eating habits- I am drinking fresh fruit and vegetable juices and cooking better, healthier foods for the most part when I have the energy to do so.
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Monday, May 26, 2008
Made a decision
I have decided to stop taking the diet meds. I have an appointment with the diet doc on Thursday and will be discussing it with them then. These are the only meds that I am taking that are optional- so for financial and personal reasons- I think that I am taking too much medication right now- I am going to stop them for a while, continue to diet and exercise on my own and see how that goes.
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Friday, May 23, 2008
My Journey..... I've Been Tagged!
4 Things I Did 10 Years Ago (1998):
1. Bought the house with dh- hard to believe that we have been here for 10 years already. This has to be the biggest event that happened 10 years ago!
2. The next big thing was that I finally started working towards my nursing degree- I became a CNA- so I didn't finish my degree and I worked as a CNA for the next 5 1/2- 6 years.
3. We thought about going off of the depo, but MIL found out and had a hissy fit- stayed on it for another year.
4. DH and I celebrated our one-year anniversary. We thawed out the top of our wedding cake- it was bad! DH didn't get me a card, because we were short on cash after buying the house so we had decided not to really do anything big-I told him he didn't need to get me a gift- but you'd think he'd at least have gotten me a card or at least made me one-he is a graphic artist after all and is a computer nerd- I sent him a card on the computer- but I got nothing- his defense- 'well you told me not to get you anything' whatever.... we went to the Anniversary Inn for our 2nd and 4th anniversaries- it has been made up for- mostly ;)
4 Things I Did 5 Years Ago (2003):
1. I graduated from TVCC as a Practical Nurse! One more year to go until I have my ADN- yep, I am finally doing it!
2. I had my appendix removed the day I was supposed to be taking my Summer Quarter Final for the nursing program. I was attempting to bribe nursing staff, my dh, any one to let me go and take my final- I wasn't having surgery until 4:30 p.m. and my final was in the morning- I promised that I would come back- that was when they started pumping me full of morphine and admitted my butt because they were afraid that I was going to sneak out of the hospital and find my way to Ontario to take that test.
3. Had my 10th High School Reunion- that I missed because I was in the hospital having my appendectomy. I did get great pictures of my appendix though.
4. 2 weeks after having my appendectomy I started a new job at the local hospital where I worked every Friday and Saturday night for the last 10 months of nursing school and confirmed just how much I hated working on med/surg.
4 Things I Did Yesterday:
1. Started working on one of the two personalized baby quilts that I am making for friends.
2. Finally heard back from Employee Health and found out that after I had a major deadline that the hospital I work for still hasn't made a decision regarding my long term disability.
3. Had a major breakdown- decided that I don't want to do the quilts anymore, freaked out dh with the breakdown.
4. Slept off and on until 4:30 p.m. (which is why I am still awake at 5:30 a.m.) then just laid on the couch, decided to finally update my blog, and that is about it.
4 Shows I Love To Watch:
1. Ghost Whisperer
2. Reno 911!
3. Hell's Kitchen
4. South Park
4 Things That Make Me Really Happy:
1. Napping, especially when DH can join me
2. When my roses start to bloom
3. My kitties when they are snuggling up with me and being purry
4. When I have a good day
Now to think of 4 friends to tag:
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I Am Back, I Am Scared, I Am Confused, and It's Official
Well after being away for almost a month- I think that I am finally ready to write about what has been happening in my life. As of May 10th I am no longer an NICU nurse- since my FMLA ended or ran out on that date- I was notified by the department director a few days later that she had to terminate me from my position in the NICU. I have been on unpaid medical leave with my position protected by the FMLA.
And it is finally official- I have my psychiatric diagnosis and honestly it is not what I expected or had prepared myself for, but then again how do you prepare yourself for something that life-changing? I am not exactly sure on the exact diagnosis as you tend to block that type of thing out when you hear the words coming out of the practitioners mouth- I am seeing the nurse practitioner at this time, see her one more time then she goes on maternity leave and I start seeing the actual psychiatrist (he has been on vacation and they did not think that I should wait for him to return).
So what is my diagnosis-well, I actually have several, from nursing school I remember that they start with a diagnosis DSM-IV and then an axis and something else, but I honestly can't remember how it all works. So here is what I do know, I have been diagnosed with Adult ADHD, Severe Depression and Bipolar Type 2 with OCD Tendencies. I have always known about the depression, so that was expected, my pain doctor had mentioned OCD and I have always wondered about that, so I was kind of expecting that too. But the ADHD which shouldn't have been a big deal had never been brought up- that caught me off guard a little, but the biggest shock was the bipolar diagnosis. My pain doctor had briefly brought it up but then said he highly doubted it- so then when she officially said that I did have that it scared me, and I began to wonder how she came up with that- I vaguely remember something about her saying that I was on the low end of the spectrum- I guess that was because I haven't had a huge psychotic break/episode yet. I just have the really low lows and then have the sort of manic episodes- but not completely out of control- I am just frustrating dh because I can't stop talking sometimes, or I can't find the right words to explain myself.
If he thinks that he is frustrated, he should try living in my brain- how the hell does he think I feel?! I have a freaking college degree- how I have that I really don't know right now, I can't function as a nurse, I honestly don't know if or when I will be able to, and that scares the hell out of me, it really does- I was always the one that knew what they were going to be when they grew up- and now all I feel is completely lost and scared. Somedays all I want to do, all I have the energy to do is get out of bed only to curl up on the couch for the rest of the day. I then feel guilty when dh gets home and asks what did you do all day? I try to do things, really I do, but when you have no energy or get completely exhausted after emptying the dishwasher and then reloading it and feeding the cats- I agree it is pathetic- but what am I supposed to do? I am doing my best, I really am- sometimes I don't think he believes me that I am. I know that he is working hard everyday at his job and then has to come and deal with me.
I just wish that it didn't take so long for medications to start to work, because I honestly don't feel better- I did for a few days, now I feel miserable again. I cry at the drop of a hat, I am irritable, I know that I must be really pleasant to be around right now. My current mood stabilizer, Abilify, has not yet kicked in- I have been on it for about a week- it has wonderful side effects- none of which I have experienced yet, and none of which I hope to experience. The Cymbalta that I have been taking since January doesn't seem to be working- I have mentioned this multiple times and all that happens is that my pain doctor wants to let the psych deal with it because he doesn't deal with psych issues and thinks that the psych will be able to handle it better- then the psych lowers the dose because she doesn't think I need to be on 90 mg a day, she thinks that that kind of a dose is more for pain than for depression- and since I am no longer having as many migraines then I should be on a lower dose, so I am now taking 60 mg a day- I am not sure the difference because I really don't feel any different on the 60 vs the 90 mg. I hate taking pills, I keep screwing them up, dh has actually written down what I take and how many so that when I fill my weekly pill holder I don't make a mistake. I am almost 33 yrs old and I take more pills than either of my grandmothers' did- neither of my parents take as many pills as I take- it is sad.
Well, I started this blog with the pills that I was taking for weight loss and such so I guess that I will re-start this blog with the same- if anyone is still reading this be prepared- no this is not a joke, this really is my daily pill regimen.
AM
- Calcium + Vitamin D 500 mg x 1
- Multivitamin x 1
- Flaxseed Oil 1000 mg x 1
- Chromium Nicotinate 200 mcg x 1
- Baby Aspirin 81 mg x 1
- Klonopin 0.5 mg x 1
- Cymbalta 60 mg x 1
- Abilify 2 mg x 1
- Phentermine 37.5 mg x 1/2
- Phentermine 37.5 mg x 1/2
- Klonopin 0.5 mg x 1
- Chromium Nicotinate 200 mcg x 1
- Calcium + Vitamin D 500 mg x 1
- Glucophage 500 mg x 1
- Glucophage 500 mg x 1
- Klonopin 0.5 mg x 1
- Topamax 100 mg x 3
- Verapamil HS 240 mg x 1
- Zyrtec 10 mg x 1
- Singulair 10 mg x 1
- Stool Softener 100 mg x 1-3
- Klonopin 1 mg x 1 at bedtime
- Actiq 400 mcg x 1 for severe migraine
- Epipen 0.3 mcg x 1-2 for anaphylactic reaction
- Benadryl 75- 100 mg x 1 for allergic reactions and/or nausea
- Pepcid 40 mg x 1 for severe and/or anaphylactic reaction
- ProAir MDI 2 puffs x every 4 hours to control asthma
- DuoNeb 1-2 ampuls x every 4 to 6 hours to control asthma
- AccuNeb 1-2 ampuls x every 4 to 6 hours to control asthma
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at
2:35 AM
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